So how do you get project time? You must write all “I need to remember to do that” tasks down and have a scheduled time, routinely, to do them. Your brain will trust you and you, my friend, will have project time.
Capture Everything
First you must capture everything you need to remember to do. I do this by a good brain dump putting one item per index card. Break up any to do lists, again writing one item on an index card. I go through my email and text messages. This is cognitive offloading, taking the thing you need to remember and placing it in your environment. You could do this digitally or email yourself or something but index cards work the best for me.
Plan of Attack
I was vulnerable and read all of the to do’s I need to do in this episode. And then I shared how I plan to complete them. There were a few things I needed to put in my google calendar, a few things I needed to print, and a few financial tasks. All on the computer and I estimated roughly 40-60 minutes for those tasks during my Sunday Basket time. That is task stacking. Do like tasks at one time, to save time. There are somethings that need to be done before Sunday and they will live on my counter like talking to Abby, my daughter, about a class for my grandson. Joey, my son, has some stuff we need to look at, at his house. So I will do that the same day we go to Verizon to get him a new phone and talk to them about my bill. Because I have clumped like tasks together, some get addressed and some get placed in my Sunday Basket, I am unlocking small pocket of time that when added up are project time.
Gain the Trust of Your Brain
The reason you are always in panic of forgetting to do something is because you do not have a designated time set aside for all the tasks you are trying to remember. First write them all down to free up cognitive capacity for new things that come your way. And second, commit to your Sunday time so you can gain the trust of your brain and quiet the chaos of your braining panicking trying to remember everything. Because even if you write the tasks down but do not do them, the brain will continue to not trust you knowing you will not actually address all of the items you wrote down. Learn the habit of task stacking so you can enjoy project time.
EPISODE RESOURCES:
Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media.
