Episode

So how did I become a worker outer person? I explained in great detail how I think about my time, plan how I will spend that time, and then iterate based on how each trial of use of time goes. Trial Run I have always been a planner. I loved getting new planners about every […]

After conducting the webinars in January, it became clear that people are not seeing the full value of the Sunday Basket® because they aren’t getting to the planning step. My dear listeners, I am here to stress the importance of the planning step and the 10 filters that I use to plan my week. You

I am focused on explaining, in detail, the set up of the Sunday Basket®. Just wait till you complete this step – all the paper organized and no more trying to remember everything by cognitive power alone.  The Course When you purchase the Sunday Basket®, you get access to the in app community and the

Step number one of setting up the Sunday Basket® is always the Big Sort. For the first time, I’m going into a detailed explanation of how to complete your big sort. After the big sort and decision making, you will feel empowered. It’s time to dust off your Sunday Basket® if you have one because

Happy 8th Birthday to the physical Sunday Basket®! The Sunday Basket® is your Golden Ticket to relieve household manager overwhelm. Life is changing rapidly, thank you very much AI, and increasing your capacity is paramount for your new way of living. Now is your chance to get your train car all set up so you

I have been feeling the tug to share my personal experience with depression for quite a while. It may surprise you to hear that I have struggled with depression. I’m a pretty upbeat gal! Well, it surprised me too. In today’s podcast, I share my personal story with depression and how it affects every area of

Here it is, the first chapter of my latest book Escaping Quicksand. I thought it was necessary for the reader to understand that I too have found myself in quicksand and realized there was no rock bottom to hit. Through escaping “the quicksand”, I learned the lesson of the unpopular truth that you have to

I’ve been talking about a book I’ve been writing and I’m here to tell you all the juicy details and that you can preorder it now! In the end, I realized the world didn’t need a book on how to organize your home because you have no resources to complete the tasks. Escaping Quicksand will

Ok, the line leader for executive functions is working memory. Remember? At the end of the line is the higher level executive function of planning. Planning is the ultimate self care because it ensures high priority tasks will get completed and gives you peace. I’m explaining how getting your working memory and prospective memory to

Can goal attainment really be effortless? Yes! How? I’m sharing a science backed and real life proven strategy to, yes, attain your goals effortlessly with environment modification. Last week I told you to write everything down. Now what?  Your Brain On Paper If you were a good lil student, you have started to write down