Discovering YOU: Follow Your Energy & Intuition

by Lisa Woodruff

Mar 26, 2021 | Episode 392 | 32:19

This is part two of a four part podcast series on discovering you. This week, I will be talking with you about how to follow your energy and intuition. I want to help you discover how you might be able to follow your energy and intuition to get things done - more so than you could ever do with just a todo list. 

As I pay attention to thought leaders, I see a major paradigm shift towards following your energy and intuition. This is the latest evolution in productivity. Over time, we can see how new ideas have progressed through our society, with people in different places on the acceptance curve, so I want to bring you along if these are new mindsets for you. 

Intuition is hearing your inner voice, and trusting that knowing feeling in your gut. As you pay attention to your intuition, I think you will find that we have more knowledge inside of us than we believe. 

I also want to share some stories with you about energy and intuition, to start you thinking about your intuition and energy. There are multiple kinds of energy to consider - mental, physical, spiritual, and relational to start. 

In exploring these ideas, I recommend The Power of Full Engagement by Jim Loehr and Tony Schwartz. They share paradigm shifts about energy that you may want to consider. I share my experience with changing from a detailed weekly schedule made in advance to building a schedule and making choices to follow your energy. I hope you discover something about yourself in this podcast, and I’d love to hear all about it on Facebook or Instagram!