All Podcast Episodes

I’ve been talking about health and fitness on the podcast a lot lately. In , I shared my own wellness and weight loss journey. Then in , I had my

Every weight loss and wellness journey is different. Everyone has their own unique story to tell and I don’t know about you, but when I hear how someone made a

Most of us like to form our own opinions about what maintenance means to us. On the podcast, we talk a lot about the and . But what about the

Your inner thoughts can have a serious impact on your state of mind. If you see the world through a darkened lens, that negative way of thinking can quickly become

Whenever spring hits, do you feel like you’re in a mad rush to get everything organized? I know I do. I’ve often talked about the fact that I like to

When our life gets unorganized, we tend to blame outside sources such as our spouse, our lack of money, not having enough time, and so on. But the truth is

I received an email the other day and it honestly had me in tears. It was from a listener of the podcast who reached out to thank me for being

Do you ever feel like you’ve got too much on your plate? Sometimes, we can be so focused on making things more organized, efficient, and productive that we forget to

I talk about organizing a lot on the podcast (it’s called Organize 365 after all!). I’ve covered everything from to the and how to know ? But surprisingly, I’ve never