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Creating a Work Plan

Sep 3, 2021 | Episode 438 | 38:17
Today on the podcast, I unpack this idea of “work,” specifically as work has changed… where do we work? When do we work? Can we set work hours for all kinds of work? And how do we turn off work when we are at home?
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Decide and Make a Plan

Aug 27, 2021 | Episode 436 | 36:26
Today, I talk about different aspects of decision making. I will teach you about making deliberate decisions today, and then reassessing them when the information you have changes.
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What is in Your Control?

Aug 20, 2021 | Episode 434 | 33:47
I want to talk with you about making decisions about the things you actually can control. For me, stress and anxiety come from the unknowns in life. The more I focus on what I do control, the less I worry. I want this for you too.
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The Time Value of the 100 Day Home Organization Program

Aug 13, 2021 | Episode 432 | 41:20
No matter the season, I spent a lot of time thinking about and pondering how I invest the minutes of my life. I have always valued every minute and think through how to optimize, prioritize, and maximize each one.  Time management is the process of evaluating where you are in all the areas of your life, determining your priorities, allocating the resources available to you, and making a plan to achieve your goals.
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Literature Review & Discussion - The Role Women Play in the 21st Century Home and Gender Equity

Aug 6, 2021 | Episode 430 | 1:04:25
The literature review covers four major topics in the home: cueing and goal attainment, gender roles, female entrepreneurship, and future research. Listen in for a sneak preview of all these topics.
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Transformation with Adrienne W.

Aug 4, 2021 | 47:36
This week, I am sharing my interview with Adrienne W. She lives with her husband and 2 kids under 5 years old and she works as a teacher.
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Defining Housework Part 4 - Maintenance

Jul 30, 2021 | Episode 428 | 23:45
Today, I am sharing some details about the fourth kind of housework - maintenance. Home maintenance tasks are the tasks that the owner of the property is responsible for in order to increase the value of the home.
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Transformation with Lisa F.

Jul 28, 2021 | 45:29
This week, I am sharing my interview with Lisa F. She lives with her husband, three kids, and a whole bunch of animals.
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Defining Housework Part 3 - Organization

Jul 23, 2021 | Episode 426 | 45:45
Today, I am sharing some details about athe third kind of housework - organization. Organizing is a completely optional kind of work you do inside of your home. However, organization really impacts our overall sense of well-being.
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Transformation with Sheila M.

Jul 21, 2021 | 36:22
This week, I am sharing my interview with Sheila M. She has been through the 100 Day Program nine times already!
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