Creating a Work Plan
Today on the podcast, I unpack this idea of “work,” specifically as work has changed… where do we work? When do we work? Can we set work hours for all kinds of work? And how do we turn off work when we are at home?
Listen Now
Listen Now
Decide and Make a Plan
Today, I talk about different aspects of decision making. I will teach you about making deliberate decisions today, and then reassessing them when the information you have changes.
Listen Now
Listen Now
What is in Your Control?
I want to talk with you about making decisions about the things you actually can control. For me, stress and anxiety come from the unknowns in life. The more I focus on what I do control, the less I worry. I want this for you too.
Listen Now
Listen Now
The Time Value of the 100 Day Home Organization Program
No matter the season, I spent a lot of time thinking about and pondering how I invest the minutes of my life. I have always valued every minute and think through how to optimize, prioritize, and maximize each one.
Time management is the process of evaluating where you are in all the areas of your life, determining your priorities, allocating the resources available to you, and making a plan to achieve your goals.
Listen Now
Listen Now
Literature Review & Discussion - The Role Women Play in the 21st Century Home and Gender Equity
The literature review covers four major topics in the home: cueing and goal attainment, gender roles, female entrepreneurship, and future research. Listen in for a sneak preview of all these topics.
Listen Now
Listen Now
Transformation with Adrienne W.
This week, I am sharing my interview with Adrienne W. She lives with her husband and 2 kids under 5 years old and she works as a teacher.
Listen Now
Listen Now
Defining Housework Part 4 - Maintenance
Today, I am sharing some details about the fourth kind of housework - maintenance. Home maintenance tasks are the tasks that the owner of the property is responsible for in order to increase the value of the home.
Listen Now
Listen Now
Transformation with Lisa F.
This week, I am sharing my interview with Lisa F. She lives with her husband, three kids, and a whole bunch of animals.
Listen Now
Listen Now
Defining Housework Part 3 - Organization
Today, I am sharing some details about athe third kind of housework - organization. Organizing is a completely optional kind of work you do inside of your home. However, organization really impacts our overall sense of well-being.
Listen Now
Listen Now
Transformation with Sheila M.
This week, I am sharing my interview with Sheila M. She has been through the 100 Day Program nine times already!
Listen Now
Listen Now